Southwest Michigan's only tennis, fitness and swimming club.

5:00am - 5:30am Open Swim
Location: Aquatic Center
5:30am - 7:00am Tri-Training
Location: Aquatic Center
6:00am - 7:00am Circuit Sculpt
Instructor: Cheryl Z.
Location: Studio 2
7:00am - 8:30am Open Swim
Location: Aquatic Center
8:00am - 9:00am Freestyle Strength(*)
Instructor: Michelle W.
Location: Studio 2
8:30am - 9:15am Maximum Liquid
Location: Aquatic Center
9:00am - 10:00am  Spinning(*)
Instructor: Stacy
Location: Spin Studio
9:00am - 10:15am  Yinyasa
Instructor: Michelle L.
Location: Studio 1
9:15am - 10:15am Barre Fit(*)
Instructor: Tara
Location: Studio 2
9:40am - 10:25am Senior Splash
Location: Aquatic Center
10:30am - 5:00pm Open Swim
Location: Aquatic Center
5:00pm - 5:45pm Step & Sculpt
Instructor: Leslie
Location: Studio 2
5:15pm - 7:00pm Swim Lessons
Location: Aquatic Center
6:00pm - 7:00pm Studio Pump(*)
Instructor: Beau
Location: Studio 2
7:00pm - 8:00pm Open Swim
Location: Aquatic Center

 

 

5:00am - 6:00am Open Swim
Location: Aquatic Center
6:00am - 6:45am HIIT Class
Location: Aquatic Center
6:45am - 10:00am Open Swim
 Location: Aquatic Center
8:30am - 9:30am Power Yoga
Instructor: John/Michelle L.
Location: Studio 1
9:00am - 9:45am Spinning(*)
Instructor: Karen
Location: Spin Studio
9:00am - 9:45am TRX ($)(*)
Instructor: Amanda
Location: Studio 2
9:30am - 10:00am Kickboxing
Instructor: Carolyn
Location: Studio 1
10:00am - 10:30am Kettlebells
Instructor: Amanda
Location: Studio 2
10:30am - 11:30am SilverSneakers Classics
Instructor: Carolyn
Location: Studio 2
10:45am - 5:45pm Open Swim
Location: Aquatic Center
5:30pm - 6:30pm Kettlebells, Cardio & Battling Ropes
Instructor: Leslie
Location: Studio 2
5:45pm - 6:30pm Maximum Liquid 
Location: Aquatic Center
5:30pm - 6:15pm Barre Fit*
Instructor: Tara
Location: Studio 1
6:30pm - 7:30pm Mindful Movement Yoga
Instructor: Cheryl M.
Location: Stuido 1
6:30pm - 8:00pm Open Swim
Location: Aquatic Center
5:00am - 5:30am Open Swim
Location: Aquatic Center
5:30am - 7:00am Tri-Training
Location: Aquatic Center
6:00am - 7:00am HIIT
Instructor: Tara
Location: Studio 2
7:00am - 8:30am Open Swim
Location: Aquatic Center
8:00am - 9:00am SilverSneakers Cardio/Circuit
Instructor: Jean
Location: Studio 2
8:30am - 9:15am Maximum Liquid
Location: Aquatic Center
9:00am - 10:00am Spinning(*)
Instructor: Stacy
Location: Spin Studio
9:00am - 10:00am Zumba
Instructor: Carolyn
Location: Studio 1
9:15am - 10:15am Barre Fit (*)
Instructor: Michelle W.
Location: Stuido 2
9:40am - 10:25am Senior Splash
Location: Aquatic Center
10:30am - 11:30am Gentle + Yin Yoga
Instructor: John
Location: Studio 1
10:30am - 8:00pm Open Swim
Location: Aquatic Center
5:00pm - 6:00pm Strength/Spin
Instrctuor: Leslie
Location: Studio 2
6:00pm - 6:45pm Bodyweight Meltdown
Instructor: Beau
Location: Studio 2
6:00pm - 7:00pm PiYo Live
Instructor: Cheryl
Location: Studio 1
5:00am - 6:00am Open Swim 
Location: Aquatic Center
6:00am - 6:45am HIIT Class
Location: Aquatic Center
6:45am - 5:45pm Open Swim
Location: Aquatic Center
9:00am - 9:45am Spinning(*)
Instructor: Michelle W.
Location: Spin Studio
9:00am - 10:00am Pilates
Instructor: Jean
Location: Studio 2
9:00am - 9:45am TRX ($)(*)
Instructor: Amanda
Location: Studio 1
10:30am - 11:30am SilverSneakers Classics
Instructor: Jean
Location: Studio 2
5:30pm - 6:30pm Zumba
Instructor: Carolyn
Location: Studio 1
5:30pm - 6:30pm Kettlebelles, Cardio & Battling Ropes
Instructor: Leslie
Location: Studio 2
5:45pm - 6:30pm Maximum Liquid 
Location: Aquatic Center
6:30pm - 7:30pm Yoga Foundations
Instructor: Jean
Location: Studio 1
6:30pm - 8:00pm Open Swim 
Location: Aquatic Center
5:00am - 5:30am Open Swim
Location: Aquatic Center
5:30am - 7:00am Tri-Training
Location: Aquaitc Center
6:00am - 7:00am Circuit Sculpt
Instructor: Cheryl Z.
Location: Studio 2
7:00am - 8:30am Open Swim 
Location: Aquatic Center
8:00am - 9:00am Freestyle Strength(*)
Instructor: Michelle W.
Location: Studio 2
8:30am - 9:15am Maximum Liquid
Location: Aquatic Center
9:00am - 10:00am Spinning(*)
Instructor: Stacy
Location: Spin Studio
9:00am - 10:00am PiYo Live
Instrucor: Tara
Location: Studio 2
9:00am - 10:00am Zumba
Instructor: Lisa
Location: Studio 1
9:40am - 10:25am Senior Splash
Location: Aquatic Center
10:30am - 7:00pm Open Swim
Location: Aquatic Center
6:30am - 8:00am Open Swim 
Location: Aquatic Center
8:00am - 8:45am Aqua Fitness
Location: Aquatic Center
8:30am - 9:45am Advanced Spinning
Instructor: Rotating
Location: Spin Studio
8:45am - 9:30am Zumba
Instructor: Carolyn
Location: Studio 2
9:00am - 1:00am Open Swim
Location: Aquatic Center
1:00am - 2:00pm Swim Team
Location: Aquatic Center
9:30am - 10:30am TRX Bootcmap ($)(*)
Instructor: Beau
Location: Studio 2
9:00am - 10:00am Mindful Movement Yoga
Instructor: Cheryl M.
Location: Studio 1
10:15 - 11:30am Yoga Flow
Instructor: Jonathon
Location:Studio 1
10:30 - 11:15am Kids Yoga ($)(*)
Instructor: Isabel
Location: Studio 2
10:00pm -4:00pm Family Float / Open Swim
Location: Aquatic Center
 9:00am - 4:00pm  Open Swim
Locaton: Aquatic Center
10:00am - 11:00am PiYo Live
Location: Studio 2
Instructor: Megan
11:15am - 12:30pm Sunday Flow
Location: Studio 1
Instructor: Lilly